We are off for the summer. Classes start Sept. 9th
Yoga for Backs Drop-in Class $15
Align Your Spine and Meditate Begins Sept.11
Healing Series to Start Again in the Fall.
Restorative, Nidra, Meditation, Pranayama (breath), Kriya (purification), Mantra (sound), Mudra (gesture), Chakras, Gentle Movement, Themes, Essential Oils and Optional Hands-On.......and PROPS/BLANKETS GALORE!
You will find a blend of the above practices throughout the course of 6-8 weeks. This is restorative in nature, with occasional movement that will help to serve the purpose of relaxation, balance and release. I will share practices with you that have been healing for me in times of stress and imbalance. If you'd like, you can receive lots of hands on attention with such a small class size;)
Small Group-Private Series in Killarney
Pre-payment is required to hold your spot. Classes must be purchased as a full series. It is non-refundable, but you sell your spot, or specific dates if you are unable to attend. No transferring classes between sessions. Single drop-ins that become available are $25+GST.
I will have mats, eye pillows, weights and all other props needed. You don't need to bring anything with you!
Note that there is a cat on the premises.
There is no parking on my block, but plenty of free parking beyond our block in all directions.
To register, click here or sign up below.