We are off for the summer. Classes start Sept. 9th

Monday: 
Yoga for Backs Drop-in Class $15
7-8pm
RosedaleCommunityHall

Wednesday:
9:30-11am
Healing Series
INFO/REGISTRATION BELOW

12-1:15pm
Align Your Spine and Meditate Begins Sept.11
YogaMcc

Thursday:
12-1pm
Hatha
YogaInBowness

1:30-2:45pm
Restorative/Nidra
YogaMcc

Friday:
5:30-6:30pm Hatha
6:45-8pm Gentle Flow/Nidra/Meditation
YogaInBowness


Healing Series to Start Again in the Fall.

Restorative, Nidra, Meditation, Pranayama (breath), Kriya (purification), Mantra (sound), Mudra (gesture), Chakras, Gentle Movement, Themes, Essential Oils and Optional Hands-On.......and PROPS/BLANKETS GALORE!

You will find a blend of the above practices throughout the course of 6-8 weeks. This is restorative in nature, with occasional movement that will help to serve the purpose of relaxation, balance and release. I will share practices with you that have been healing for me in times of stress and imbalance. If you'd like, you can receive lots of hands on attention with such a small class size;) 
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Small Group-Private  Series in Killarney
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Pre-payment is required to hold your spot. Classes must be purchased as a full series. It is non-refundable, but you sell your spot, or specific dates if you are unable to attend. No transferring classes between sessions. Single drop-ins that become available are $25+GST.
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I will have mats, eye pillows, weights and all other props needed. You don't need to bring anything with you!
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Note that there is a cat on the premises.
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There is no parking on my block, but plenty of free parking beyond our block in all directions.

To register, click here or sign up below.