Included Content
Tension Release Workshop Instructions PDF Face Yoga Info From Sophia Ha- Break Down By B Face Yoga 101 Sophia Ha- Ungela's Write Up Video 1- Consistency, Lifestyle, Pay Attention Video 3:4- Self Awareness Video 7- Nasal Labial Fold Lifter Video 8- Simple Tongue Pull Up/Pulsing Video 9- Is It True That Smiling Causes More Wrinkles Than Frowning? Video 10- Brushing Teeth and Flossing Video 12- Gagging During Tongue Exercises 