I am here to help you find balance in your life and in your hormones.

Tap into your unbound potential. Align from the inside. Develop inner and outer strength. Reduce stress. Improve or replace sleep. Relax. Get to know yourself more fully.

Hormone yoga therapy. ISHTA yoga. Yoga Nidra. Meditation. Restorative yoga. Critical alignment therapy.

Inside you will find information on these offerings. If they don’t suit your schedule, please contact me and I can come to you.