Neck and Jawline

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Included Content

Neck & Jawline Sophia Ha's Notes

Face Yoga - Neck & Jawline Ungela's Notes

Body Posture

Warm up

Turtle Neck McKenzie Chin Tuck

1st Resistance Ex of Facelift Series Tongue Pushups

1 Tongue Warmup: Sticking Tongue out:

2 Tongue Wag

3 Tip of the Tongue Toward Nose

Double Chin Lift w options

Acupressure Push for Jaw

Jawline Thumb Glide & Lymphatic stimulation:

Cool Down

Q and A