Hormone Yoga: 2 Day Workshop

May 23 & 24
9am -12pm

Cedarbrae
In Person Only
This workshop is limited to 4 people

If you are struggling with symptoms from hormonal imbalance and would like a natural alternative to relieve them, Hormone Yoga, HY, is an effective and efficient practice to get you back on track.

HY is a dynamic sequence of yoga postures and breathing techniques that stimulate the ovaries, thyroid, pituitary and adrenal glands, eliminating or greatly reducing many symptoms.

Most women start seeing results and continue to feel better within a week of consistent practice. It is suitable for most women and requires no previous yoga experience.

This workshop is for most women over 35.

HY prevents, reduces and eliminates the symptoms that come with:
Peri & Post Menopause
PCOS
PMS
Hypothyroidism

Many women have seen relief from:
Hot flashes
Low sex drive
Fatigue
Anxiety
Sleep issues
And so much more....

HY is also great for postpartum moms (6 months) for milk production and can even help you get pregnant, if you are having troubles conceiving.

What's Included:
1 Month in the HY Membership for support videos
2 Manuals
Practice chart
Access to a private Facebook group

The workshop can take up to 6 hours, but depending on the group, we may finish early on Sunday.

There are contraindications, so please read over them here before you register.

Book a 15 min discovery call if you have any questions.

Investment: $250 +GST
*If you have allergies, please note that there is a cat in the house.
Refund and Cancellation Policy