Spring Equinox Practice

March 20th
7-8:30 pm
$30 or Pay What You Can
Online

As we leave behind the season of hibernation, rest, and reflection, we step into one of growth, renewal, and possibility.

Join me to awaken the fire within as we welcome spring and all the potential it carries. Together we'll stir things up, clear things out, and make space — for your energy to move, your mind to settle, and your heart to remember it's deepest desire. Think of it as a spring-cleaning for your energy body.

We'll explore the practices together and why we're using them, moving through powerful cleansing breathing techniques, a gentle slow flow, one or two restorative postures then we'll close with yoga nidra — all designed to leave you feeling clear, enlivened and grounded in the present moment.

A recording will be sent to everyone registered and be available for 1 week.

The cost of the workshop is $30, but if funds are tight, I have 2 other options for you to choose from.