Restorative Nidra: Pay-What-You-Can

Restorative Nidra Pop Up: Pay-What-You-Can

Virtual Drop in

August 6th
7:15-8:30pm MT
Zoom

It's time for another pop up nidra practice!

All you need are pillows, blankets and a desire for deep relaxation. I think a quiet room would also be nice and perhaps some soft lights and a tea. This will be the perfect way to wind down for the night. Pajamas and robes are welcome:)

For the first 45 minutes we will do restorative postures then close with a half hour of Yoga Nidra, a guided meditation done lying down.

There are tiered options listed or you can enter an amount that suits you!
Replays available for 1 week with the $15 option