Restorative Nidra Summer Classes

Restorative Nidra Summer Series
July 24, 31 August 1, 14, 21, 28
7:15-8:30pm


We will open with 2-3 restorative postures, held for 10-25 minutes each, in order to relax and release the tension held in our body. We will then close with a 20-30 minute yoga nidra to further release tension physically, mentally and emotionally.

Nidra is a guided meditation done lying down and you will have the option to do it in savasana or another restorative posture.

Join me in-person at my Cedarbrae Studio.
The class will be limited to 6 people.

Because summer is a busy time, I am offering registration for all of the classes up front. The more classes you take, the bigger discount you get! We'll be back to our regular options come fall.

You can choose the pack that will work best for you and come any time within the July and August dates. Classes do not transfer.

6 Pack- $120

5 Pack- $111
4 Pack- $92
3 Pack- $72
2 Pack- $50

Address will be sent out upon registration and more details will come 2 hours before class.

There is a cat on site who will occasionally join us in practice;)

Refund and Cancellation Policy

This will be a waitlisted registration. This means that you will register for the number of classes you want to take, provide cc info (you will not be charged at this point) and you will be notified that you are on the waitlist. Once enough people register for the series, your cc will be charged and you will be notified that the class is running.