If you'd like a little reset to refine your focus and direct your energy into where you most desire it to be, join me for a condensed version of our New Year's Day Sankalpa Practice.
A Sankalpa is the heart felt intention we plant in order to stay connected to our deepest desires, our truth, our purpose. It isn't about the goal we are trying to accomplish, but the compass that helps us stay our course. It keeps us true to who we really are. This means that the end result could look different than how we imagined it, if we truly follow that inner compass.
We will meet online from 7-8:30pm MST on Sunday Sept. 14th.
I'll start with a chat about Sankalpa and how you can work with it. We will then we will do a practice that combines elements of nidra and meditation in a way that will help guide you inward to find the seed you would like to plant.
The replay will be available for 1 week to all who register.
This workshop is $20, however, I am leaving an option for you to pay what you can, if you can. I don't want cost to get in the way of anyone coming who wants to be there. I am fine if you register with no payment:)
Share this